Nourish Your Microbiome and Support Your Health Join me for an interactive culinary experience where you'll learn to prepare delicious,...

Join our lovely group of ladies (and Mylo) every wednesday for Iyengar based classes focused on strengthening, balancing and supporting...

Friday 28 March, Detox & Cleanse: Liver, Digestion and Energy Support, Belmont Friday 4 April, Healthy Easter Bliss: Vegan, Gluten-Free...

Published by Kings College London 18 October 2022 Altering diet can reduce unfavourable health changes associated with menopause such as...

This delicious and flavoursome soup is packed with prebiotic vegetables and beans to feed our gut bacteria and keep our digestive system...

Saturday 27 January,  Reset & Rejuvenate, Belmont-sur-Lausanne Saturday 27 April, Detox & Cleanse, La Croix-sur Lutry Friday 6 December,...

Come along to detox and cleanse after the Easter break and learn how yoga and nutritious foods can support your digestion and overall...

"The Biology of Belief" by Dr Bruce Lipton is a compelling and thought-provoking book that delves into the relatively new science of...

If you're looking to reclaim your well-being, this invaluable resource is designed for women seeking to lose excess weight, alleviate hot...

Dr. Malhotra's, The Pioppi Diet is a compelling read for those seeking a transformative journey towards improved health and well-being. ...

Jessie Inchauspé's, Glucose Goddess Method is a perfect companion for individuals striving to achieve weight loss, control sugar...